Our worries and obsessions

We have spent all our time in our lives on trivial worldly matters, worrying and obsessing too much. It is impossible for us to possess everything. Similarly, by letting go, it is impossible to lose everything! Therefore, seize the opportunity to practice toward liberation and realizing Buddhahood. ~ GN

Relying on your guru

In practice relying on your guru is essential. Today, running off to the east, and tomorrow to the west, reading books, reading WeChat articles, and relying on these alone, one can’t cultivate or learn anything. The messages we send on social media platforms are to establish positive causes with people who do not understand the […]

We are travellers

Be grateful each morning when you wake up as it is another beautiful and meaningful day. We are travellers (in this journey called life), and are full of dust while on the road. Do not wait until it is lost to realize that simple and health is a kind of treasure. Do not wait until […]

Electricity through a wire

True nature of mind (Rigpa) and manifestations (appearances) are like electricity in a lamp. There is Rigpa within our lives, it exists although we cannot see it. For example, you cannot see when the electricity travels through a wire, but it does exist. You just need to turn on the switch and the lamp lights […]

A single flower

Happiness and unhappiness is determined by your personal perception. Throughout the whole of spring, it is possible where you might not notice a single flower, however you may also discover spring in a single flower. ~ GN

Vegetable garden

If you eat the vegetables planted in the tiny patch in your garden, they may soon be all gone. What should you do? You should plant more vegetables in another area of the garden before these are harvested. The same principle applies to merit. It is very important for us to plant our seeds of […]

Open your mind

People, you must truly open your minds. Otherwise our minds will be attached to everything, and this will really be suffering (as a result). Do liberate your mind and attain real freedom and happiness! ~ GN


People, when their mind is particularly agitated, being fully aware, they might still collide with those standing in front of them. This is not surprising at all. If the mind is lost, the eyes do not see clearly the directions. However, if the mind is clear, it is not possible for any “collision”. ~ GN


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