Our strong habits

Sometimes, our spiritual practise is very lax — playing with mobile phones, watching movies, chatting, playing for a while, sometimes in a daze, and in this way a few hours pass by. It feels like time passes by very quickly . This is caused by our karmic and conceptual obscurations we have cultivated since beginningless time, and as a result we have developed strong habits. It is also a manifestation of the lack of Bodhicitta. The key is that it has not really been treated.
~ Gyalwai Nyugu
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